Yvette is a rare yoga teacher. Who not only loves yoga. But also loves teaching yoga. Yoga to her is more than a just a job. It is her true calling. And this shows up in her classes! Chairman, Global Brand Forum. Fifteen years ago, I attended my first yoga class at a beach resort next to the beautiful Andaman Sea. In spite of the personal turmoil that I was going through at the time, that session inspired me to take up yoga seriously. I am extremely grateful for all my students, so.

Importance of Yoga and Its Benefits. Youre never too young or too old to reap the health benefits of yoga. Find out how all types of yoga. Yoga, the Sanskrit word for union, is a practice that uses posture and breathing techniques. To induce relaxation and improve strength, and its health benefits may surpass those of any other activity. Yoga For Your Bones, Muscles, and Joints. Yoga For Other Health Conditions.

Tuesday, November 16, 2010. The Yoga Loft is across from Whole Foods, one block east of Canoga, on the South side of the street. Live Gentle music with Restorative this Sunday.

Tuesday, September 6, 2011. I think the blog is so. dark and menacing, haha! We should lighten up the page a bit. yoga is so bright and zen. The beauty is that people often come here for the stretch, and leave with a lot more. Friday, September 2, 2011.